Hara Bhara Kabab

Hara Bhara Kabab is one of the  healthy and  delicious Indian Vegetarian snack. It is made with peas and spinach, to give a nice binding to it I added boiled and mashed potato. Perfect for school lunch boxes and after school snack.  Great way to feed kids who are  picky eaters like mine.

Today we are starting with 2nd week of 70th edition of Blogging Marathon. For this week am here with 3 dishes which are made on Tawa / Skillet.  You might have already understood that today recipes is about Hara Bhara Kabab. A healthy and delicious snack for kids and grown ups. Here goes the recipe.........

Ingredients:

Spinach 2 cups

Frozen / fresh peas 1 cup

Potatoes 2 medium

Chat  Masala 1 spoon

Salt to taste

Green chili and ginger paste  1 1/2 spoon

Oil for shallow frying

Plain Bread crumbs 4 spoons

Preparation:

Blanch spinach and squeeze the excess water.

Presser cook peas and potato.

Drain the water and mash them together.

Add chopped spinach to mashed potatoes and peas.

Also add salt to taste, chat masala, bread crumbs and ginger chili paste.

Mix everything together and refrigerate for 30 minutes.

On a shallow pan or Tawa add 3 spoons oil and and heat it.

Make small to medium size patties with the vegetable mix.

Shallow fry on both sides till golden brown and crisp.

Serve hot with hot sauce or green chutney.

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Check to see what my fellow bloggers are cooking for BM 70.