Apple Sauce

An apple a day keeps the doctor away. You might have heard about this English proverb. Not only apple infact , consuming fresh fruits daily keep us more healthy and fit. As we are talking about apples lets make apple sauce today.  Apple sauce is made with fresh apples. Nothing beats  the taste and that freshness of any home made sauces. Apple sauce is one of them.  Just peel, cut, season and cook. You can add maple syrup or honey instead of sugar. Vanilla extract is also completely optional. 

Since apples are more in pectin,  apple sauce is a home made remedy to combat diarrhea. It is a component of the regimen devised to help children with diarrhea and stomach problems. Here goes the recipe for Apple Sauce.....

Blogging Marathon # 74Week 1 , Day 1Theme: Sauces and Preserves.

Ingredients:

Large apples 4
Sugar 1/4 cup
Ground Cinnamon 1/2 spoon
Vanilla extract 1/2 spoon ( optional)

Preparation:

Preheat oven on 350 Degrees F.
Wash and peel the skin of apples.
Cut into small chunks.
In a greased baking tray add apple chunks, sugar, ground cinnamon and vanilla extract.
Mix well and bake for 45 minutes.
Remove mash well using fork or potato masher.
Store in air tight container and refrigerate.

Note:

If you do not have oven, add all the ingredients in presser cooker and cook for 2 whistles.
Switch off stove and let it rest for 10 minutes.
Remove lid and mash it.
Serve.

Check to see what my fellow bloggers are cooking for BM 74.