Gujarati Methi Dhebra is a super healthy and delicious dish made with Bajra flour ( pearl millet
flour ). Fresh methi leaves are added to this dish, I also added some crushed kasuri methi to give
and extra flavor. You might be thinking these are similar to Thepla, but the answer is NO. Dhebra is
made of Bajra or Jowar flour and are fried. Where as Theplas are made of wheat flour, they are
rolled as rotis and cooked on tawa with a drizzle of oil. As Bajra is gluten free, making rotis or pooris
are bit difficult. So to handle this in a a easy way I have added some wheat flour and sooji so that
they roll out easily. You can even use a poori press, if it is difficult to roll out with rolling pin.
This recipe goes to week 4 day 2 of Blogging Marathon 120 under the theme " Kids Delight- Healthy
Breakfast".
Ingredients:
Bajra flour (Pearl millet ) 1 cup
Wheat flour 3/4 cup
Sooji ( semolina ) 1/4 cup
Fresh methi leaves 1 cup
Kasuri Methi 1 tsp ( crushed )
Cumin seeds 1/4 tsp
Sesame seeds 1 tsp
Jaggery / sugar 1 tsp
Green chili 2
Ginger root 1 inch
Red chili powder 1 tsp
Turmeric powder 1/4 tsp
Sour curd / yogurt 1/2 cup
Salt to taste
Oil for deep frying
Preparation:
Wash fresh methi leaves once or twice, drain water and chop them finely.
Chop the green chili too finely, grate the ginger and keep aside.
In a mixing bowl add curd, 1 tbsp oil, jaggery and all the spices ( kasuri methi, chili powder, turmeric
powder, cumin seeds, sesame seeds, salt, chopped green chili, grated ginger)
Mix all the ingredients well and set aside.
In another bowl add bajra flour, wheat flour and sooji.
Add the curd and spice mixture to the dry flours and mix.
Add water and make a dough just as you make for poori.
Cover and set aside 30 minutes.
Now divide the dough to equal portions.
Using little oil or dry flour roll out the each portion to 2 1/2 to 3 inch diameter just as poori.
Repeat with rest of the dough balls.
Heat oil for deep frying the dhebra, once hot drop 1 dhebra at a time and press with ladle, which make them to puff up.
Repeat the same with rest of the dhebras.
Serve hot with any curry, pickle or curd.
5 comments:
That’s definitely a great breakfast recipe, with all the spices in there, dhebra by itself sounds like a treat!
That methi dhebra looks so good and I need to make it soon. My first batch of methi is almost ready to harvest and I saw this recipe to use it.
This looks exactly like the ones I tasted in my friend's home. I am going to try this recipe. The methi dhebra looks amazing and delicious.
I love methi dhebra and made it a couple of times. Wonderful recipe and the plate looks so inviting!
Methi dhebra looks so inviting and tempting. Wish you pass me the plate.
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