Drumstick leaves are rich in iron and protein, adding lentils to this leafy vegetable makes the dish
even more healthy. These leaves are also rich in Vitamin A and C. One of my friend from Chennai
sometime said Drumstick leaves kottu or kuzhambu is one of the traditional dishes in Tamil Nadu.
My mom used to say consuming drumstick leaves during pregnancy is very good. This recipe goes to
week 4 day 2 of Blogging Marathon 123 under the theme " Protein rich food ".
Ingredients:
Drumstick leaves 2 cups
Toor Dal 1 cup
Turmeric powder 1/2 tsp
Salt to taste
Udad dal 1 tsp
Mustards seeds 1/4 tsp
Cumin seeds 1/2 tsp
Red chili 1
Curry leaves 4
For Grinding:
Grated fresh or dry coconut 1/4 cup
Red chili 3
Cumin seeds 1 tsp
Raw rice 1 tsp
Preparation:
Wash and soak rice for 10-15 minutes.
Presser cook toor dal for 3 whistles.
Remove drumstick leaves from the twigs and wash couple of times.
Chop the leaves, and add them to sauce pan along with turmeric powder and 3/4 cup of water.
In a mixer grinder add cumin seeds, red chili, soaked rice, coconut and grind it to smooth paste.
Once the dal is cooked add it to the cooked drumstick leaves along with the ground masala paste.
Add salt to taste and some water if you think the kottu is too thick.
Lets prepare tempering by heating oil in a small pan, add mustard seeds, cumin seeds, red chili, udad
dal and curry leaves.
Saute for a few seconds and all it to the cooked kotti.
Serve hot with rice or roti.
Check to see what my fellow bloggers are cooking for Blogging Marathon 123.
5 comments:
I haven't made kootu with drumstick leaves but your version sounds yummy. The nutritious dal sounds delicious with rice, drizzled over with some ghee.
This is an excellent one that I am yet to try Sushma, will surely be trying this soon.
A very delicious kootu with drumstick leaves. I shall definitely try it soon.
This is a nutritious kootu! Makes a comforting meal with rice or roti. I love it with rice and a dollop of ghee. Excellent recipe.
Drumstick leaves kootu are so healthy and delicious. I make it almost similar way regularly in the home.
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